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Motivation Theories Application Article
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The Four Definitions Of Motivation You Will Not Get From Oprahfrom: Jim Holden - Staff Writer
You do not have to look into the dictionary to know the definition of motivation. You may not be aware of it, but you are actually practicing motivation everyday. If you are not, then you have gotten where you are right now.
Worldwide, experts are trying to make their own definition of motivation. This is in answer to the needs of people who want to understand the essence behind the word. That is why you should feel fortunate because you will be reading about them right here, free of charge.
The true definition of motivation:
1. Motivation is positive thinking.
The thing that drives you to your goal is positive thinking. Without these thoughts available, you will be like a block of ice. Forever frozen in place and not able to move.
You can think positive thoughts by yourself. These may be plans that you have in the future. Although pessimistic thoughts may enter your mind every so often, you have the capacity to shift it back to positive ones when you want to.
Positive thinking will make you thrive to do better because of the rewards that will come with it. Your workplace or even your life is pushed in the proper direction if you will yourself to be.
In achieving your goals, there is no room for negative thoughts. They will only hinder you from taking the necessary steps to the path that you want to follow.
2. Motivation is about taking the needed break from what you do.
The work environment can make even the strongest of man submit to pressure. Since your job takes up most of your time, you cannot avoid being overwhelmed by the continuous flow of deadlines and expectations.
Learn to take a break from it all and unwind. Take some time off to travel or visit some place where there is peace and contentment. By the time you get back to your job, you are feeling refreshed and ready for whatever lies ahead.
Make the most of the opportunity to break from your work. This time is for you alone. Leave all the pressures and stress back in the workplace and forget about them for a while. You deserve the break.
3. Motivation is staying focused.
Problems cannot be avoided. It is part of life. The counter measure to take is to eliminate them from your mind and concentrate on what you have to do. If you have problems at home, do not bring it in the office and vice versa.
Maintain your focus. Problems are meant to divert you from the more important things. Do not succumb in its claws and focus on what you do.
4. Motivation is your mind and body's health.
The body needs to be taken care of so you will have the energy to face day-to-day challenges. All your goals will seem worthless when you find that you are not capable of reaping its fruits physically.
In the same note, you should also keep your mind healthy through reading and acquiring knowledge from your day-to-day experience. The resources are there for you to grab. Always have that urge to learn more.
Is your definition of motivation the same as the ones mentioned above? If it is, then you are among the many whom already has a clear understanding on what it is you want to get out of your life.